Space to go deeper

Online private sessions are designed to:

• Receive emotional support and insight

• Cultivate self-healing and greater self-knowing.

• Connect with your inner strength and intuition.

• Explore your experience through the lens of mindfulness, embodiment and self-compassion.

• Discover clarity and empowerment

It has been an honor to work with people one-on-one for the past 15 years. I’ve come to recognize that we each have our own unique way to get the most out of private work. Together, we will follow the signals from your body, mind, heart and spirit. Sessions can be explored sitting, standing, lying down or in whatever way promotes the deepest listening for you.

I am a Certified Mindful Self-Compassion Teacher, Certified Daring Way™ Facilitator in the work of Brené Brown and an AmSAT Alexander Technique Teacher with further trauma resolution training in Somatic Experiencing® and Internal Family Systems.

I draw on these tools because they have all had a lasting impact on my own life and those I've worked with. They will provide guide posts with the highest regard to discovering the innate wisdom and abilities that are already within you.

How enrollment works:

Schedule a free 30 min consultation on Zoom through the form below to see if we are a good fit for working together.

MEDICATION:

I work with people who are on medication, not on medication or somewhere in between. We will look at this aspect respectfully and will be your ally in listening around what is working or not working for you.

Voices of Private Clients:

“Emily offers an extraordinarily safe, non-judging space in which I've been able to be utterly vulnerable, unlocking physical and mental tension. She truly addresses the Whole Self. She's guided me to discover deeper connections between my mind and body and perhaps most importantly, helped me to foster my self-compassion. The change has been palpable. ~Andrew Fuchs

The safe, trusting relationships I've built with the people close to me and the deep, expressive relationship I’ve developed with myself are beyond what I ever could have imagined. I attribute this fully to the work Emily and I have done together, to build, for me, the stamina to be with the entire range of my emotional life and my entire human experience, as well as that of others too - no matter what. Working with Emily is, hands down, the best thing I have ever done for myself. ~Katie Lawson

I’ve been in talk therapy for a very long time and while I’ve found that work tremendously valuable, this work has been very fast, surprisingly sudden, and complete in what its helped me unearth, understand and work through.  In particular, I have to say as a man, I feel like we’re often taught that we’re not allowed to experience feelings of uncertainty, vulnerability, or things that might be perceived as weakness. Allowing myself to experience these emotions and the physical sensations connected with them has been illuminating and most importantly, very helpful in preparing me with tools and techniques for the next time I experience or encounter these sorts of emotions and feelings. ~Shannon Michael Wamser

TO CONNECT

Private Sessions are $170/hr. Sliding scale spaces are currently available at $155.

To schedule a free 30 minute consultation on Zoom please fill out the form below: